If you’ve booked an appointment recently you’ll have noted a change in both the days and times that Elizabeth is available. Her new appointment availablitity is as follows: Monday 0700-1300Tuesday 0700-1330 / 1700-1800Wednesday 1545-1930Thursday 0700-1130 When was the last time you had a sports massage? Why not check out our excellent Sports Massage in Surrey […]
As I’m sure you are aware, government guidance on COVID-19 restrictions are changing tomorrow, 19th July 2021, part of which relates to the use of masks. As a clinic, we are a healthcare setting and as such are governed by Public Health England guidelines which set the parameters of both our insurance and fitness to […]
In line with the governments roadmap, sports massage services are back at seventy9 Sports Therapy from Monday 12th April! Additional to the return of sports massage we are also now able to see patients regardless of injury status. Therefore, you can now see us for any niggly discomfort and not just an injury! Why not […]
We Continue as Normal* During Lockdown #3. *with a few caveats… This afternoon (Tuesday 5th January 2021) we received clarification of the guidance from the Society of Sports Therapists regarding our practice during the January lockdown period. The good news is that we have been given the GREEN LIGHT to continue to see patients as […]
We Continue as Normal* Under Tier 4 Restrictions *with a few caveats The good news is that we have been given the GREEN LIGHT to continue to see patients throughout this period, in the same way that we were still operational during the November Lockdown period. Our role, and more broadly musculoskeletal healthcare in general, […]
With increasingly more time being spent indoors and less time being able to go outside it must be emphasised how important keeping fit and active is for both your physical and mental health, now more than ever. Regular physical activity can reduce your risk of major illnesses, such as heart disease, stroke, type 2 diabetes, […]
A quick Google search for ‘”posture” and “injury”‘ will lead you to an extensive list of articles telling you that “poor posture can lead to more injuries” and “you can prevent injuries with better posture” and “this is the best way to stand/lie/sit”. But of course the conversation surrounding posture always has been and is […]
We Continue as Normal* During Lockdown #2. *with a few caveats… Last night (Monday 2nd November) we received clarification of the guidance from the Society of Sports Therapists regarding our practice during the November Lockdown period. The good news is that we have been given the GREEN LIGHT to continue to see patients throughout this […]
A quick Google search for the “benefits of sports massage” will throw up a smorgasboard of purported benefits ranging from an increase in range of movement to the ability to swim faster than a shark (don’t quote me on that one…) But in reality there are 7 benefits of sports massage supported by the literature: […]
Elizabeth Farrant | Sports Massage Therapist Elizabeth gained her qualification in Sports Massage in 2018 and has been a practising member of the Sports Therapy Association. Prior to this she graduated with a BSc (hons) in Sports Science Performance in 2017 and a MSc in Strength and Conditioning in 2018 both from the University of […]