Sports Massage Diary Changes

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If you’ve booked an appointment recently you’ll have noted a change in both the days and times that Elizabeth is available. Her new appointment availablitity is as follows: Monday 0700-1300Tuesday 0700-1330 / 1700-1800Wednesday 1545-1930Thursday 0700-1130 When was the last time you had a sports massage? Why not check out our excellent Sports Massage in Surrey […]

SPORTS MASSAGE IS BACK!

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In line with the governments roadmap, sports massage services are back at seventy9 Sports Therapy from Monday 12th April! Additional to the return of sports massage we are also now able to see patients regardless of injury status. Therefore, you can now see us for any niggly discomfort and not just an injury! Why not […]

“Don’t let your engine outpace your chassis” – How to build an injury-resistant body and prevent running injuries

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Runners are often very good at running, but when the topic of strength training comes up, many runners, well, run away from it, mostly because they believe it will make them heavier and therefore more prone to injury.This is however, is thankfully a complete myth, in fact quite the opposite is true. Supplementing running with […]